Trouble sleeping can make almost every other condition worse
Problems sleeping can lead to:
Depression Anxiety ADHD
Memory loss Agitation Obesity
Sleep disorders have also been associated with cardiovascular disease, diabetes, arthritis, and obesity. Whats worse, many practitioners arent well trained to identify and treat these crucial problems. Sleep disorders such as narcolepsy often get misdiagnosed as depression.
Many common approaches to sleep disorders can actually make them worse.
But there are effective ways to work with sleeping problems.Thats why weve teamed up with sleep expert Rubin Naiman, PhD to bring you a short, focused course.In this program, youll get practical, concrete strategies to evaluate insomnia and help your clients finally get a good nights rest.
Register Here for this Course Only $197
and get 5 videos, audios, transcripts, plus 4 bonuses
to help you work more effectively with sleep disorders
Sign Me Up
2 CE/CME Credits or Clock Hours are available for purchase at checkout.
Click HERE to get information about CE/CME credits and clock hours as well as speaker disclosures
Youll Get a New Way to Help Your Clients Finally Get the Sleep They Need:
Video 1
What Most Practitioners Overlook in Their Approach to Sleep
2 ways most practitioners misunderstand sleep
3 types of consumption that can impact sleep
Why understanding hyperarousal is critical for working with insomnia
The problem with the question how much sleep should I get?
Video 2
Why We Need to Shift the Way We Understand Sleep
3 kinds of rhythm that are critical to sleep
What happens in the body during deep sleep
How body temperature and melatonin contribute to healthy sleep
The serious side effects of nighttime light exposure
Why the World Health Organization has designated shift work as a probable carcinogen
Video 3
How to Evaluate Insomnia
How to assess excessive daytime sleepiness (EDS)
How the nightstand test can help you evaluate insomnia
The Three P Model for understanding the causes of insomnia
The most critical cause of sleep disorders that goes unrecognized
Why our clients strategies for managing insomnia often make it worse
3 types of noise that can hurt our patients sleep
How sleeping pills might be making your patients insomnia worse
Video 4
How to Manage Body Noise and Bed Noise to Help Your Patients Get Better Sleep
Why recommending sleep tips usually doesnt work
How most health professionals are misinformed about melatonin
What really wakes people up in the middle of the night
Rest practices that can calm the body and mind to help your patients sleep
The 5 elements of an optimal sleep environment
How to use the one bob rule to avoid conditioned insomnia
Video 5
How to Manage Mind Noise the Most Overlooked Strategies for Treating Insomnia
Why the way most people try to get to sleep keeps them awake
A common attitude about insomnia that makes sleeping problems worse
How your patients stay -awake strategies during the day can make their sleep at night more challenging
Why the usual definition of a good sleeper misses the mark
How to help your patients have their nightmares before bed

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