Techniques to develop healthy belief systems and behavior patterns

What you'll learn
What beliefs systems are & how they affect emotions & behavior
How to ground yourself in the present moment and why this is important
How to work with your emotions to assist in releasing unhealthy belief patterns & increase your energetic frequency
Meditation techniques to teach you how to experience emotions in your body in a healthy way
Guidance through the techniques to awaken your neural pathways& activate dormant DNA codes within you

Requirements
Willingness to create new, healthy belief systems and behavior patterns.

https://www.udemy.com/course/get-unstuck-release-emotions-and-unhealthy-belief-patterns/