The guide for those who don't quite get it, or think energy work is a bit too woo woo!

If you want to know how your personal energy works, how to increase it, attract more positive people and things, help more people, and feel better more often, this course is for you.

Your personal energy is affected by your thoughts and how you set your day up.

You will learn:

A simple system to feel better easily
How your thoughts affect your energy
How to ground yourself and be safer
How to attract things and people that you need into your life
How your head and heart interact and the affect this has on your energy
How to lighten up
The importance of looking after yourself better
How to feel better around challenging people
How to improve your wellbeing and mood at will