A spiritual psychology course to master your emotions and become the architect of your experience.

What you'll learn

Grasp a holistic view of emotions: merging cutting-edge psychological science and nondual spiritual philosophy to understand the nature of emotions.

Gain advanced self-understanding of emotional self-regulation and the link between beliefs, identities, and feelings associated with emotional experiences.

Build emotional resilience by implementing a step-by-step process to confront and navigate emotional challenges with courage, compassion, and curiosity.

Learn how to leverage emotions for personal growth, healing, and transformation by transmuting negativity into positive states of being.

Learn a step-by-step tool of nondual self-inquiry to work with difficult or unpleasant emotions to contact your inner truth for deep healing & transformation

Requirements

Learners should have a basic understanding of emotions and a willingness to explore their inner experiences. Familiarity with psychological concepts, although not mandatory, would be helpful. Openness to self-inquiry and an interest in personal growth are essential.

https://www.udemy.com/course/emotional-alchemy-for-spiritual-seekers/