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E-Books / Video Training3-Day Refresh Yoga



3-Day Refresh Yoga
3-Day Refresh Yoga | 1.17 GB

These simple and effective yoga routines, led by Elise, Ted and Vytas of the 3 Week Yoga Retreat, help to challenge your body the right amount each day to get the most out of your 3-Day Refresh


3-Day Refresh Program & Maintenance Guide (CA).pdf
3-Day Refresh Program & Maintenance Guide.pdf
3-Day Refresh Program Guide.pdf
Day 1 - Chill Flow.mkv
Day 2 - Restore & Stretch.mkv
Day 3 - Deep Focus.mkv




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