3 Easy and Playful Guided Meditations that create a new and positive way of thinking in your thought habits.

Meditation instructions for those who are beginners
3 Guided Meditations, useful for beginners as well as advanced meditators
The Meditations are plafyul, and thus easy to focus on.
Support through the Q&A
A follow up course for those who want more

Arial: "I have been depressed for 1,5 years, I never went to a psychologist for it, instead I found ways throughout the years to develop a happy mindset. In this course, I'll be sharing 3 of those fun ways I have found. I call them 'Happy Mind Games'. They're little focus meditations in which you that make you instantly happy and will change your way of thinking forever into positivity. During the 3 lessons of this course, we will do this focusing of our consciousness together, and if any questions come up, please don't hesitate to ask for support in the Q&A section."